Annie Harton Kassell, MA, LMFT, is a licensed marriage and family therapist who sees Iowa women virtually, by secure video. Whether your mornings start in a Des Moines suburb, a college street in Iowa City, or a small town out on the prairie, the work is the same. A safe space. A steady presence. A path back to the woman you were before everything else got loud.

Telehealth means you do not scrape an icy windshield for the commute across town, you do not find a sitter, you do not give up an entire afternoon to a single appointment. You need a quiet room, a steady connection, and the willingness to begin.

How It Works

Seeing a Therapist Who Isn't Down the Street

The right person matters more than the right zip code.

Many women assume they can only see a therapist with an office in their city. With telehealth, what matters is where you are, not where your therapist sits. Annie holds an active LMFT license in Iowa, so she can lawfully and ethically meet with you by video while you are anywhere in the state.

It is simple in practice: you receive a private, HIPAA-compliant video link, you click it at your appointment time, and you are in, no app to puzzle over, no front desk, no time lost to traffic.

Iowa at a Glance

What Working Together Looks Like

The essentials, in one place.

Iowa

Quiet strength for the heart of the heartland.

  • LicenseLMFT, active in Iowa
  • FormatTelehealth, by secure video, anywhere in Iowa
  • Time ZoneSessions in Central Time (CT), one hour behind the practice
  • OfferedIndividual therapy, couples counseling, faith-integrated care
  • ConsultationFree 20-minute call to see if it's a fit
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Who This Is For

For the Woman Who Lost Herself in the Roles

Wife, mother, the one who holds everything together, and somewhere underneath, you.

Annie works with married women who feel as though they have slowly disappeared into the caretaking, the calendars, and the version of life they were supposed to want. If you have caught yourself wondering who am I underneath all of this, that is precisely the work she does.

Her care is grounded in evidence-based methods, including Emotionally Focused Therapy, the Gottman Method, and cognitive behavioral therapy, and for the women who want it, faith and a Catholic perspective can be woven in. Faith is an anchor, never the lead, and it is set fully aside for those who prefer that. The woman in front of her is always the center.

Faith & Identity

For Catholic Wives and Mothers in Iowa Who Feel Like They've Disappeared

Marriage prep asked what you wanted for your life together. Motherhood asked you to set most of it aside. This is where you find your way back.

Iowa's Catholic parishes are often the anchor of a small town, and the wives and mothers who hold up both the parish and the household frequently have nowhere nearby to ask for help without everyone knowing their business. Annie works with women in that exact position, quietly wondering who they are underneath the roles everyone in town already knows them by.

Couples work with Annie through the Gottman Method and Emotionally Focused Therapy, and cognitive behavioral therapy helps women manage anxiety or intrusive thoughts they have never said aloud. For couples preparing for marriage, SYMBIS, PREPARE/ENRICH, and FOCCUS, the inventory used across Catholic dioceses nationwide, are all part of what Annie offers. Faith is never required to walk through her door. It is simply there for the woman who wants it.

From Des Moines and Cedar Rapids to Davenport and the small towns spread across rural Iowa, a Catholic-informed therapist can be a long drive away, if one is available at all. Annie's telehealth practice closes that distance for women anywhere in the state.

Where

From the Missouri to the Mississippi

Statewide, because the screen does not mind the distance.

Annie sees clients across all of Iowa, Des Moines, Cedar Rapids, Davenport, Iowa City, Waterloo, and Sioux City, along with the smaller towns and rural corners where a specialist down the road simply is not an option.

Iowa runs on Central time, one hour behind the practice's Eastern clock. Sessions are scheduled in your Central time, so the hour you see is the hour you meet, most often mornings or midday.

Insurance Benefits

Therapy May Be More Affordable Than You Think

Check your coverage in minutes, no phone calls, no commitment.

Annie works with clients through Thrizer, a platform designed to make out-of-network therapy genuinely accessible. If you have insurance with out-of-network benefits, you may be able to apply those benefits directly to your sessions, often covering a significant portion of the cost.

Use the benefits calculator to get a real-time, no-commitment estimate of what your sessions might cost based on your specific insurance plan.

  • See your out-of-network deductible status and estimated reimbursement in real time
  • No phone calls to your insurance company, results in minutes
  • No pressure or commitment required to run your benefits check
  • Thrizer handles claims and insurance follow-up on your behalf
  • Annie receives her full rate while you pay only what you owe

Results are estimates based on your insurance plan. Final reimbursement is determined by your carrier after claims are submitted.

Powered by Thrizer · Your information is private and secure

Common Questions

Questions Iowa Women Ask

A few of the things people often want to know before they reach out.

Can I see a therapist who isn't physically located in Iowa?
Yes. Annie holds an active LMFT license in Iowa, so she can work with you by secure video as long as you are physically located in Iowa at the time of your session. Where she sits does not matter; where you sit does.
What time zone are Iowa sessions scheduled in?
Iowa sessions are scheduled in Central Time, one hour behind the practice's Eastern clock. The hour you book is the hour you meet, most often in the morning or midday.
Do you take Iowa insurance?
Annie is an out-of-network provider, which means she is not paneled directly with insurance plans. If your Iowa PPO plan includes out-of-network mental health benefits, she provides superbills through Thrizer and Mentaya so you can seek reimbursement, often with much of the paperwork handled for you.
What parts of Iowa does Annie serve?
Because sessions are virtual, Annie sees clients anywhere in the state, including Des Moines, Cedar Rapids, Davenport, Iowa City, Waterloo, and Sioux City, as well as smaller towns and rural areas without a nearby specialist.
Is online therapy as effective as meeting in person?
For the work Annie does, research consistently finds video therapy as effective as in-office sessions, with the added grace of meeting from a place you already feel safe, with no commute and no waiting room.
Do you offer faith-integrated or Catholic counseling in Iowa?
Yes, if a client wants it. Faith is not a requirement to work with Annie, and for the women who do want it included, it is woven in with care rather than treated as the whole point of the work.
Is there a Catholic therapist for women available in Iowa?
Yes. Annie works with Catholic women across Iowa by telehealth, which matters especially for the small towns where a specialist down the road simply is not an option.
How is working with Annie different from a Catholic therapist directory listing?
A directory can only offer you a name. Annie offers herself, an actual therapist you will work with over time, combining clinical training with a faith perspective you can take or leave.

Annie is also licensed across

You're allowed to want yourself back.

Wherever you are in Iowa, the first step is the same. Reach out for a free 20-minute consultation, and we will figure out the rest together.

Your Next Chapter Starts Here

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